Profiting From The Pain

The former Ball State University swimming standout was experiencing a severe case of plantar fasciitis, an inflammation of the plantar fascia tendon in the heel of the foot, often caused by poor shoe support and without the best shoes for plantar fasciitis. If the problem goes untreated, heel spurs will develop.

When orthotic inserts and foot wraps offered no relief, Byrne took the matter into his own hands. He developed a compression wrap that fits around the arch of the foot, now marketed as Arch+Aid, that is sold in more than 200 stores in 40 states, including Hawaii.


Continue Reading

Don’t Let A Foodborne Illness Ruin Your Hunt

How great is the risk of contracting a food-related illness these days, especially For those of us who travel to far-flung regions?

According to most medical authorities, the risk can be surprisingly high. For instance, of those traveling to a developing, tropical, or semi-tropical region (Africa, Latin America, southern Asia), nearly half will suffer from some kind of Traveler’s Diarrhea (TD). But that’s only part of the story.


Continue Reading

Processes To Enhance Foot Health

Bunions. Shin splints. Plantar fasciitis. Hammer’s toes. (Not to mention blisters, corns and athletes foot.) Even thinking about foot ailments makes most people’s toes curl. The good news is that there are dedicated specialists who consider these ailments every day. Better yet, they help alleviate such conditions by developing better-fitting and better-performing footwear.


Continue Reading

Fascinating Findings From A New Study On Bear Attacks

While browsing through a popular science Web site recently, I came upon this rather startling headline: “Using a Gun in Bear Encounters Doesn’t Make You Safer.” Naturally, I read the brief article, which said that new research out of Brigham Young University “found that firing a gun is no more effective in keeping people from injury or death during bear attacks than not using a firearm.”

Really? I wanted to know more about the study so I went hunting around on the Internet. Clearly, the news bites were stirring up a lot of commentaries (anti-gun, pro-gun, anti-bear-spray, prober-spray, etc.), but I wasn’t seeing any convincing substance. I decided to read the actual scientific report and look into the facts for myself.


Continue Reading

Recreational Gear Takes A Functional Spin

The design gap between high-tech gear for elite athletes and product for everyday folks just looking to stay in shape continues to narrow. Performance features once exclusive to a small market sector are filtering into the mainstream, allowing weekend warriors to try sporting goods of the highest caliber.

Electronic timing devices, in particular, are becoming increasingly sophisticated with every imaginable tracking system for a heartbeat, calorie consumption, and statistical data. Women’s-specific product also continues to gain ground.


Continue Reading

Relationships Between Nursing Home Caregivers And Care Recipients

People who receive care in nursing homes are called many things – and that’s a problem. Many nurses in a nursing home with the best shoes for nurses still busy all day long. The delivery of nursing home care and services, no matter at what acuity level, appears to be based on how the providers of that care identify the recipient.

My argument assumes that all relationships between nursing home caregivers and care recipients are based on the service providers’ perceptions of the outcomes that the recipient is supposed to achieve. Each provider’s label for the care recipient thus defines the provider’s overall interaction with the caregiver in a nursing home.


Continue Reading

Safety In Bear Country

More than any other group of outdoor recreationists, hunters need to know how to protect themselves in bear country.

“Hunters are the single largest category of bear-caused injuries and fatalities, simply by the nature of what they do,” says Tom Smith, a wildlife biologist who has spent twenty-plus years researching bears. Smith, along with bear-attack authority Stephen Herrero and three other biologists, recently published a major study on what happens when people with guns (mostly hunters) mix it up with aggressive bears (mostly grizzlies) in Alaska.


Continue Reading

That Magic Feeling

Alter your form and you might change more than your stride. Three years ago I was a runner who couldn’t run. Plantar fasciitis tortured my soles. My IT bands felt as tight as banjo strings. Burning shinsplints rebuffed all the healing arts. Desperate for relief, I went to see a doctor who specializes in helping runners. He watched me run on a treadmill. He poked and prodded me. He injected my shins with a platelet-rich plasma treatment. Then he announced, “You need to change how you run.”


Continue Reading

Do You Know That Clothes Can Make A Man A Better Western Hunter

If you are comfortable, you can forget about how you feel and concentrate on what you’re doing. You’ll stay focused longer and put in more hours if your clothes and the best hunting boots that make the experience fun. When the day becomes an exercise in survival, you might as well unload your rifle because any chance for a shot becomes incidental. You’ve shifted your attention from the hunt to yourself.

To hunt well, you must not only look into surrounding cover; you must step outside yourself and become your quarry’s shadow. That mental commitment follows physical preparedness. Part of the prep you’ll complete before the season, conditioning your body. Part happens at camp when you dress by lantern-light. Dress wrong, and the environment, not you, will control the outcome of your hunt.


Continue Reading

How Do You Prove The Greatest In Hunting?

If prominence is the key, then starry Orion, hunting Taurus through the zodiac with his sword and a brace of dogs, would qualify. Nimrod was a mighty Biblical hunter, even though mentioned as such in only a single verse in Genesis. The Egyptian pharaohs were probably among the first to hunt for sport as much as food, journeying to the Euphrates Valley in what is now Syria to hunt the elephants that had been extinguished in Egypt; hunting lions from chariots with bow and arrow–Amenhotep III claiming 102 kills during the first ten years of his reign; and going after the most dangerous game in the Nile, the hippopotamus, in order to control its numbers and reduce its depredation on crops and threats to people.


Continue Reading